The following is not a complete list, but these are items typically brought to a meet:
| Squat | Bench | Deadlift | General |
| Shoes Supporter/Underwear/Briefs Suit Spare Suit Knee Wraps Spare Wraps |
Shoes Supporter/Underwear Singlet Bench Shirt Spare Bench Shirt |
Shoes Shin-length Socks Supporter/Underwear/Briefs Suit/Singlet |
Belt Wrist Wraps Sweat Shirt T-Shirt Socks Rubber Bands Chalk Icy Hot Towel for Chalk/Powder Baby Powder Kilo Chart Attempt Sheet Pen Calculator Membership Card Soap Deodorant (hint) Shower Towel Camera Aspirin/Ibuprofin, etc. Food/Beverages Spare Shoelaces |
Lifting Gear: see “IPF Approved Gear List“.