RAW vs EQUIPPED


Competing raw means you are only allowed to use an approved weight belt, an approved singlet, approved wrist wraps, and chalk. Competing equipped allows you to use knee wraps, a squat and deadlift bodysuit, and a bench shirt in addition to the items allowed by raw competitors.

If you’re a first time lifter and you’re not sure, you’re raw. If you’re equipped you will definitely know.

IPF Approved list